In 100 g (Grams) of Tomatoes, sun-dried, packed in oil, drained there is 81 mg of Magnesium, Mg. Change amount

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Magnesium, Mg

Magnesium, Mg is a nutrient present in many other foods. The below table lists foods high in Magnesium, Mg other than Tomatoes, sun-dried, packed in oil, drained.

Rice bran, crude	781 mg	0.78%
Seaweed, agar, dried	770 mg	0.77%
Seeds, cottonseed meal, partially defatted (glandless)	760 mg	0.76%
Seeds, cottonseed flour, partially defatted (glandless)	721 mg	0.72%
Seeds, cottonseed flour, low fat (glandless)	716 mg	0.72%
Spices, basil, dried	711 mg	0.71%
Seeds, hemp seed, hulled	700 mg	0.7%
Spices, coriander leaf, dried	694 mg	0.69%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	692 mg	0.69%
Chives, freeze-dried	640 mg	0.64%
Wheat bran, crude	611 mg	0.61%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	606 mg	0.61%
Spearmint, dried	602 mg	0.60%
Seeds, pumpkin and squash seed kernels, dried	592 mg	0.59%
Seeds, pumpkin and squash seed kernels, roasted, without salt	550 mg	0.55%
Seeds, pumpkin and squash seed kernels, roasted, with salt added	550 mg	0.55%
Seeds, watermelon seed kernels, dried	515 mg	0.52%
Beverages, nutritional shake mix, high protein, powder	500 mg	0.5%
Cocoa, dry powder, unsweetened	499 mg	0.50%
Cocoa, dry powder, unsweetened, processed with alkali	476 mg	0.48%

Tomatoes, sun-dried, packed in oil, drained

Tomatoes, sun-dried, packed in oil, drained is a type of Vegetables and Vegetable Products. The most significant nutrients in Tomatoes, sun-dried, packed in oil, drained are listed below.

Water	53.83 g	53.83%
Energy (calorie)	213 kcal
Energy (joule)	891 kJ
Protein	5.06 g	5.06%
Total lipid (fat)	14.08 g	14.08%
Ash	3.7 g	3.7%
Carbohydrate, by difference	23.33 g	23.33%
Fiber, total dietary	5.8 g	5.8%
Calcium, Ca	47 mg	0.05%
Iron, Fe	2.68 mg
Magnesium, Mg	81 mg	0.08%
Phosphorus, P	139 mg	0.14%
Potassium, K	1565 mg	1.56%
Sodium, Na	266 mg	0.27%
Zinc, Zn	0.78 mg
Copper, Cu	0.473 mg
Manganese, Mn	0.466 mg
Selenium, Se	3 µg
Vitamin C, total ascorbic acid	101.8 mg	0.10%
Thiamin	0.193 mg

Nutrients in Tomatoes, sun-dried, packed in oil, drained